Wednesday, 12 October 2011

Week 3 Day 2

#c25k Week 3 Day 2 the rain,but it didn't matter, its like I have no choice anymore my body just wants to run.Weird I know. I know it sounds crazy but it is getting easier with each run,each run seems to be the best run and each time I get better at it. Its strange but 3 weeks ago I couldn't run for toffee,now I am running (albeit a jog,but I call it running) for 9 minutes in total.
My breathing also seems to be sorting it self out and my recovery time is getting better. YAY to me and bring on the next one. Note to self : stop panicking about week 5 day 3

1 comment:

  1. I remember W5D3. I actually found out on W6D1 that I preferred a single 20-min run stop-and-go. :-) Good luck!